By: Abraham Amponsah

Positive Health

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Description

The World Health Organisation defines Health as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The emphasis of this book is to show you how to be healthy not only in your physical body but also spiritually, mentally, emotionally, socially and even financially. The book Positive Health emphasizes holistic health/wellness/optimal health and shows you how to achieve it. This book shows you how to develop capacity (spiritual, mental, emotional, social, physical health, and financial capacity) to handle stressful situations, including medical conditions, especially the chronic or medically incurable ones. Positive health emphasizes you as a healthy person with health assets for survival. It shows you how to develop and maintain these health assets for living long, healthy and happy. All you need to know about stress, spirituality and health, cultivating a healthy mind have been captured in this book. With positive health, the believe is that the ultimate human dysfunction is death. As long as you are still alive, no matter the type and severity of disease you experience, there is still some degree of health in you. You can still live a new normal life.

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